The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

After retirement led to unexplained weight gain, Gayle Pagano found tracking her blood-sugar levels helped her build ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...