Sleep challenges and bipolar disorder often happen together. Treating your sleep problems can be a helpful first step in managing your bipolar disorder symptoms. Besides a nutritious diet and ...
Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...
Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...