However, clinical studies are needed to confirm berberine has similar heart-protective effects in humans. Oregon grape is generally considered safe. It has no toxicity. However, several side effects ...

Recently, I have been seeing numerous headlines referring to some weight loss drugs, and one supplement in particular, as magic. My first thought was, “Wait a minute, magic isn’t real. That’s why it’s ...

Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

A typical daily dosage is 500 ... "A small study found that berberine worked to improve insulin production and sensitivity as ...

Monkeys that received metformin daily showed slower age-associated brain decline than did those not given the drug. Furthermore, their neuronal activity resembled that of monkeys about six years ...