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“You cannot ask people to fast while you are feasting”, Obi added. Obi, who spoke during an interview with News Central TV, said the Federal Government must use its lean resources to address ...

Some devotees observe Nirjala fast or partial fasting while some opt for Falahar fast during Navratri depending on their ability and devotion. During Navratri, there are some strict dos and don ...

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is a type of fasting that involves an eating plan in which you alternate between eating and not eating for a specific period during the day or the week. It focuses on when to eat food, rather than ...

This usually occurs after 10 to 12 hours of going without eating, but experiencing it sooner is also possible. Exercising During Intermittent Fasting Intermittent fasting (IF) is a type of fasting ...

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