Magnesium is a mineral found in food, supplements, and some medicines. It plays an important role in keeping the body healthy, helping to regulate blood pressure, blood sugar ... may help lower blood ...
Even switching to an alternative, like e-cigarettes, could benefit blood pressure. One study found that smokers who reduced or quit smoking by switching to e-cigarettes effectively lowered their blood ...
You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar ... of the best magnesium supplements ...