For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Trying to pack your diet with low-carb foods? Experts say that eating a high protein ... (Erythritol, monk fruit and xylitol are other options.) On its own, it’s still yummy, but you can also use it ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Experimenting with food and listening to what my body wants, and how it feels, allows me to make the best choices. So listen to your body. While one of the many varieties of a vegetarian diet may ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

I don't eat a ton of fast food, but I recently visited Culver's for the first time and was impressed by the burgers, cheese curds, and custard. Starbucks is facing operational problems, according ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and how can the food and beverage industry support adopters? Since its ...