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Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

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Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...

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Hair loss, thinning, shedding and weaker tresses can be caused by a variety of factors, including a deficiency of essential ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

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Even if you think your diet is healthy, missing out on key vitamins and minerals can have consequences. Here’s what you can ...

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