Want to lose weight but can't give up rice? Experts say that it is possible to lose weight easily by eating rice if you ...

With some tiny tweaks to your mealtime rituals you can improve your health and gradually lose weight ... for whom a sweet tooth is a way of life and for those people, the idea of giving up sugar ...

Broccoli, avocado, and blueberry are some of the superfoods that can help boost your metabolism naturally.

Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

How walking, antidepressants helped woman overcome celiac disease, depression, grief and breast cancer scare to push past ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

"I was growing more and more unhappy with my size and found myself often spiralling into a cycle of emotional eating" ...

The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

Are you struggling to lose weight? Drinking water is key! Not only does it help with fat loss, but it can also suppress your ...

An endorser of the beauty clinic, the Kapuso actress says her go-to treatment is mesolipo treatment, which, according to her, ...