Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

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What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program.

If so, a multivitamin for men could be a good choice for you. However, with thousands of different brands and ingredients out there, choosing the best one might feel like a challenge. To help you ...

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Nowadays, we can intake vitamins not only from the food we eat but also in the form of supplements and tablets prescribed by a doctor or over the counter. Consuming the best multivitamins in India ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...