What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being “extremely effective” ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

Chahal recommends a diet high in protein from lean meats and low in animal fats and simple sugars. She suggests you consume: Early eating: Current data indicates that eating as soon as food can be ...