Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...
When choosing a potassium supplement for high blood pressure, it is essential to consider the type of supplement, dosage, and quality. The most common form of potassium supplement is potassium ...
However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...
According to the Society for Magnesium Research, magnesium has a vasodilating and blood pressure-lowering effect. It acts as a natural calcium antagonist, relaxing cells, which helps normalize heart ...