reduce blood pressure and heart rate, alleviate muscle tension, and effectively mitigate stress and anxiety. I want to emphasize that you need professional medical consultation before you begin on any ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

A s a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...

Licorice is a small shrub commonly grown in Greece, Turkey, and parts of Asia. Its roots have been used in both Eastern and ...

Poor blood circulation is like traffic congestion on your body’s highways. It slows the delivery of essential nutrients and ...

Pharmacy and Poisons Board recalls Flamodip 5mg tablets citing a labeling error, warns the public against the use, sale and ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Hours before these severe symptoms began, the teen’s family told doctors he was having pain in his left side above his groin ...

The Ministry of Health, through the Pharmacy and Poisons Board (PPB), has recalled a batch of 5mg Flamodip (Amlodipine) ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

The vitamins and supplements on this list were ... Be careful not to mix L-theanine with blood pressure medications. The amino acid may lower blood pressure, so take precautions and speak with ...