Blood Sugar Chart outlines blood sugar values in mg/dl based on different types of tests, including fasting sugar, post-meal (postprandial) levels, and Glucose tolerance test (GTT) It provides ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise ...

Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...

host of the Media Savvy Podcast and author of "Read It Before You Eat It — Taking You from Label to Table." Blood sugar spikes (and crashes) can affect your energy levels and mood throughout the ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical ...

Therefore, diets high in these foods may increase risk for depression and anxiety. Meanwhile, low glycemic index carbs, such as parboiled rice and al dente pasta, that are more slowly absorbed and ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

People with diabetes may experience changes in mood due to blood sugar levels, stress, or a mental health condition. Diabetes affects more than just your blood sugar. Living with this condition ...

About 1 in 10 people in the U.S. have type 2. Nearly 1 in 3 have prediabetes, meaning their blood sugar (or blood glucose) is high but not high enough to be diabetes yet. If you have dark rashes ...