Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

If there is any disturbance in sleep, then the liver is badly affected. Not getting good sleep for a long time can increase the ... It develops due to long-term damage to the liver.

In the context of liver health, berberine has been shown to reduce fat accumulation in the ... glutathione to enhance the supplement’s detoxifying ability and protect liver cells from damage. Research ...

The report stresses the need for medical consultation before using these products to avoid severe liver damage. Turmeric is ... component curcumin which can offer a range of benefits from ...

For reasons that we don’t completely understand, MASLD sometimes progresses and leads to liver damage. In many cases, MAFLD can be managed or reversed with diet and activity changes. The liver ...

If you have alcoholic liver disease, for example, stop drinking alcohol. If you are alcohol-dependent, you may need professional treatment to break your addiction. If your condition is caused by viral ...

By influencing this enzyme, Berberine may help regulate metabolic functions, which can lead to improved glucose ... reduce sugar production in the liver, and may even help curb fat storage ...