People on the social media platform claim that the evergreen shrub, native to Asia, Africa and the Middle East, can boost concentration ... many people today take the herb by itself, so future ...

People with low blood pressure or those taking blood pressure drugs should exercise caution, as Berberine can induce a further drop in blood pressure. Finally, taking anticoagulants should avoid ...

While it can also have side-effects – e.g. headache, flushing and indigestion – it’s worth discussing with your doctor. You mention you’ve been taking the herbal supplement saw palmetto on ...

Michelle Donnay is a 55-year-old teacher in Minnesota. She has been teaching middle and high school for 27 years. She's currently teaching special education in high school. This as-told-to essay ...

That is, can you pick one issue you care about a lot and decide on some simple, concrete, in-person steps to take in its service? The best-case scenario is doing something in person that gets you ...

But while thrilled about her success on stage, Adele recently announced she wanted to take a break from performing as she looked to enjoy the life she built around her. While performing her last ...

“I learned that even though something can be really hard,” Custis said. “I can still do it.” The two friends are now setting sail on a new adventure with the Sea Scouts. “There’s a ...