The next time you hand over your smartphone, consider the harmful effects it could have on your child. Dr Jonathan Haidt ...

Are smartphones negatively affecting your child's development? Experts warn that excessive screen time can lead to serious ...

The American neuroscientist is not married as of September 2024. He has, however, been linked with several women since the start of his career. Here is a look at Andrew Huberman's relationship with ...

Say goodbye to late mornings! Bring your circadian clock into alignment by trying this ultimate 3-day challenge to get up ...

If getting out of bed on dark mornings feels impossible, load up on these top tips and products to help you rise and shine.

If you struggle to fall asleep, you're in good company. About one in three adults in the U.S. report not getting enough rest ...

Buzzy health start-ups are vying for users and venture capital funding, but some warn they offer little health benefit and in ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

In an era where the pursuit of health and longevity has become the ultimate luxury, a new breed of resorts is emerging, ...