The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

The DASH diet reduces blood pressure and promotes cardiovascular health by increasing servings of healthy foods like whole grains, vegetables, and lean protein. Working with a nutritionist or ...

After screening and diagnosis of hypercholesterolemia comes the difficult part -- making decisions about how to proceed. The ...

While it’s not a weight loss diet, studies show that it can promote weight loss and overall health. Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or ...

Magnesium-rich foods may help lower dementia risk and boost brain health, but experts agree a well rounded diet is your best ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

The best dash cams provide vital video evidence if you're involved in a crash and emergency assistance in times of need When you purchase through links on our site, we may earn an affiliate commission ...

While you drive, there’s a lot happening, so a second pair of eyes can help you stay safe. A dash cam provides this extra vigilance and helps give you peace of mind while out on the road.

If you’re looking for a challenge, the Geometry Dash Demonlist is the place to be. It’s a list of the most hardcore fan-created levels in all of Geometry Dash. There’s a whole community dedicated to ...

Geometry Dash is a rhythm game platformer that continues to be popular since its initial release in 2013. You’ve probably heard about it, seen it played, or played it yourself at least once. But what ...

Here's the thing about dash cams: they're all different, which means the best choice is different for every driver. Some are simple and affordable; others have advanced features with premium price ...