Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Magnesium-rich foods may help lower dementia risk and boost brain health, but experts agree a well rounded diet is your best ...

A single dash cam recording the road ahead through your windscreen is better than nothing (and you can check our guide to the best dash cams to find one)… But what about a second camera recording ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

Another Fifita could make his way to Tucson to play for the Arizona Wildcats. Arizona offered 2026 linebacker Dash Fifita, the younger brother of Arizona star quarterback Noah Fifita, on Sunday ...

While it’s not a weight loss diet, studies show that it can promote weight loss and overall health. Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or ...

These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you ...

As such, they are ultimately best actively avoided in the diet. The World Health Organisation (WHO) has classified processed meats as a group 1 (known to cause cancer) carcinogen. These include ...

Geometry Dash is a rhythm game platformer that continues to be popular since its initial release in 2013. You’ve probably heard about it, seen it played, or played it yourself at least once. But what ...

Dame Dash is owning his flaws after he accidentally revealed that he is missing several front teeth. Dash’s teeth became a focal point after his grills fell out while he was on Instagram Live. However ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.