According to Hindu and Buddhist spiritual traditions, chakras are wheel-like energy centers in the body ... anxiety. Bringing these energy centers back to balance would help relieve these symptoms.

Acupuncture, a traditional Chinese medicine practice that involves inserting needles into pressure points on your body, may potentially improve symptoms of anxiety. Some scientific evidence that ...

Have no fear—affinity diagrams are here to save you from getting overwhelmed by the sheer volume of data you’ve gathered. They’ll help you navigate through and organize your data in an incredibly ...

We all experience anxiety ... symptoms. Anxiety becomes disordered when it stops people from going about their everyday activities. An estimated one in four New Zealanders will experience anxiety ...

By now, it’s clear that anxiety is not just a state of mind but a comprehensive bodily concern. Recognizing these symptoms as more than mere annoyances but as signs that your body is under ...

In this article, we will explore the symptoms of mental stress, its effects on the body, and the importance ... some common symptoms of mental stress: Anxiety: Constant worry, nervousness, or ...

But what causes those physical symptoms of anxiety that often plague us, impacting our daily lives even more? “When we’re anxious, our body triggers a similar response to when we’re stressed, ...

SINGAPORE, Sept 19 — Young people who spend more than three hours a day on social media are more likely to report symptoms of depression, anxiety or stress than those who spend less time on these ...

Study Finds Gaps in Mental Health Care for People With Chronic Pain July 29, 2024 — A new study found that adults with chronic pain are more likely to experience symptoms of anxiety and ...

This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk to your doctor ... called “apneas,” often last 10 seconds or more and can occur 30 or ...