What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

My week of 1960s eating had its ups and downs. I started on a Sunday with a cooked breakfast, albeit a modest one: a slice of bacon, a piece of fried bread (fried in ... “My main criticism of the diet ...

Reducing meat consumption to a few days a week and cutting out red meat can be an excellent starting point for dietary ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...

People may have to start being more mindful about their cholesterol levels after a new study found that exposure to high or ...

Some recommend it, others warn against it. It is currently difficult to reach a consensus regarding the presence of eggs in ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

I am hearing about some strange happenings in our nation’s capital. Bipartisan meetings are being held with witnesses that everybody agrees on, without ...

US Presidents managed high-stress roles by prioritizing their health. Barack Obama maintained a strict workout regimen and ...