A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...
Longevity is not just about prolonging your life but also living a better life, with improved mental and physical wellness ...
In Argentina's poor barrios a food emergency is taking hold as poverty rises, with malnutrition on the increase and medics ...
People may have to start being more mindful about their cholesterol levels after a new study found that exposure to high or ...
Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...
Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...
These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...