Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

There are some diet myths that can mislead people with rheumatoid arthritis. Dr. Baumgaertel helps clear up two common ones: If you're looking for an overall eating plan to follow, the Mediterranean ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...