Research suggests that eating and drinking more flavonoid-rich foods and drinks can have a major impact on our health. In ...

Diet drinks are often high in empty calories, providing little to no nutritional value. On the other hand, ice tea may contain fewer calories, especially if it's brewed without added sugars or ...

The kids have different allergies and food restrictions, so I prep dinners such as a make-your-own noodle bar and grilled ...

By clearing her kitchen shelf of white pasta, potatoes, and bread, this famous chef managed to cool off 35 lbs. Here’s all about Paula Deen’s weight loss.

When we were babies (or now raising babies), our parents took time to warm bottles, test (or even make from scratch) baby food and patiently try to feed it to us. Our parents would stand in grocery ...