“This high-fat, minimal-carb diet structure does tend to promote faster and more effective weight loss over time for men than women,” says Megan Wroe, wellness manager and registered dietitian with ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Save big on sneakers that have earned our testers’ approval. Here are our picks for the best running shoe deals happening ...

Securing a prescription for GLP-1s can be pricey — and not to mention, sometimes quite frustrating and invasive. But safety ...

LeBron James’ iconic high school jersey featured on the Sports Illustrated 'Chosen One' cover has sold for an impressive USD ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Tovino Thomas starrer Nadikar is yet to arrive for OTT streaming despite its release in May this year. Here’s why the movie ...

Counseling Schools examined peer-reviewed research and data from WHO and the American Psychological Association to understand ...

Making correct lifestyle choices, from exercising to drinking less alcohol, can reduce risk of heart diseases and cancer ...