Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Share on Pinterest Flavonoid-rich foods, such as berries ... defined as having at least two 24-hour dietary assessments with realistic energy intakes, along with other necessary information.

While there are several ways to keep your creatinine levels in check, you can include some of the healthiest foods in your diet. Let's take a look at the ... emphasizing the importance of adopting a ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

The gluten-free soup market is anticipated to expand its roots at a steady CAGR of 7% between 2023 and 2033. The market is ...

Data from adolescents who provided 3-day dietary records and 24-hour urine samples was analyzed to determine the association between ultra-processed food intake and urinary metabolic profile.

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

A new study has found that a high intake of ultra-processed foods can trigger type 2 diabetes, as well as cardiovascular disease and obesity. Processed foods make up most of a teenager’s diet ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

A 2022 systematic review of 27 studies found that using screens during a meal may be associated with greater food intake ... healthy diet is to concentrate on eating whole, unprocessed foods ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

a multivitamin may help fill nutrient gaps in your diet, which could cause hair loss. This women’s multivitamin contains nutrients derived from whole food ingredients, which may be more ...