The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive ...

Rachael Finch has served fruit platters at her daughter's birthday party after banning sugar for her children.

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Know 5 super herbs that help control high blood sugar levels and manage diabetes effectively. Learn to incorporate these ...

Regular consumption of junk food, which is high in calories and fat, significantly increases the risk of obesity.

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

Bloating is a common condition caused by dietary habits and health issues. Remedies include ginger tea, peppermint oil, and ...

This is where digestive problems come in. When you don’t have enough sucrase to help you break down the sucrose you’re eating ...

Located at the V&A Waterfront, Coy offers a one-of-a-kind dining experience centred around bringing local and African ...

Drinking kefir can help lower fasting blood sugar along with insulin levels, as per a 2021 review published in Complementary ...

SINGAPORE: Some preschools in Singapore have turned to new ways of creating nutritious meals in a bid to fight the rising ...