The Mediterranean diet focuses on eating fresh fruits, vegetables, whole grains, and healthy fats like olive oil. It also ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

A mainstay in Utah for over a decade, dirty soda is going mainstream, thanks to the recent premiere of Hulu’s The Secret ...

The title of Isle McElroy’s sophomore novel, People Collide, reflects the larger themes of the book: body-switching, ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

I made use of Slimming World's Out and About recipe book to prepare my breakfast, lunch, and dinner for an entire week - one ...

Diddy is swapping fine dining for a much humbler menu as he adjusts to life behind bars after his bail was denied.

Discover Action Bronson’s weight loss approach and how he physically transformed himself within 9 months. From workout regime ...

After first battling anxiety in her 20s, she now nourishes her mind and body, mainly by exercising five days a week and “never restricting” her diet ... some real rotten eggs in the world ...