A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Fastest way to lose weight: Keto diet For fast weight loss, the keto diet is a popular choice ... protein shake at home and focus on spacing your protein throughout the day,” he adds. Lean meats, fish ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

In Gully Discoveries we check out the best food that streets have to offer. This episode we check out a staple, Egg Bhurji.

Citrus fruits like grapefruits and oranges must not be paired with eggs. The acidity in citrus fruits can potentially curdle the eggs if cooked together. Consuming eggs with dairy products can cause ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

Celebrity chef James Martin, who penned a book dedicated to butter in 2021, advocates for its moderate consumption and has ...

Julie Kilby used to eat McDonald's, KFC and Chinese takeaways every weekend and drank Pepsi Max as her 'go-to drink'- but ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Julie elaborated: "Since doing ZOE my hot flushes have all but disappeared, my anxiety has completely gone and I am a happy ...

Scrolling through social media, reading your favorite magazine, or visiting popular websites exposes you to endless ...