When it comes to paint finishes, practicality is key. A satin or semi-gloss finish is ideal for a home gym because it’s durable, easy to clean, and resistant to scuffs—perfect for handling the ...
Looking to get fit without the hassle of a crowded gym or bulky equipment? A smart home gym could be the perfect solution, especially if you’re tight on space. In this guide, we’ll walk you ...
Helpful tutorial on how to build a budget home gym in your backyard so you can have your own space to workout that is free of distractions. Home gyms are great, but the challenge is finding a ...
Want to bring the gym home but can’t work out where to begin? An effective setup doesn’t need to cost an arm and a leg. One of the hardest parts about keeping up a regular exercise routine is the ...
What equipment would I buy if I were starting a new home gym from scratch? Or you can play the advanced version: if you ...
Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...
The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s. This type of ...
Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.
That’s where smart home gyms come in. These often high-tech systems are designed to bring the best parts of a gym—personalized guidance, a variety of workouts, and community support—right to ...
Learn more about it. During the pandemic, home gyms got a workout. When safety precautions were lifted and people could return to working out in groups, many did, but some—my family included ...
A 25-year-old gym girl's arms exploded while attempting the Navy SEAL-inspired Murph Crossfit challenge, which led to ...
Having better workouts now that you’re back in the gym? Or found working out from home a huge relief? It turns out, where we train really does matter. At times, I could barely face walking into ...