Menopause is a natural phase in a woman's life that brings about various changes in her body. From hot flashes to mood swings, menopause can be a challenging time for many women. However, with the ...
For women going through menopause, collagen supplements can be particularly beneficial. Menopause can cause a decrease in estrogen levels, which can lead to a loss of collagen in the skin and bones.
Various herbal supplements have been touted for combating hormonal acne ... In some studies, chasteberry has been shown to decrease levels of the hormones estrogen and prolactin but increase ...
DHEA (dehydroepiandrosterone) is a hormone the body converts into estrogen and testosterone; research suggests it may boost ... A study of 116 postmenopausal women found that zinc supplements ...
Some supplements are formulated to support estrogen and progesterone levels in women, while others target testosterone levels in men. Additionally, look for supplements that are made from high ...