People with OCD tend to over-prepare to reduce the chances of winding up in distressing spots. “You could spend hours mapping ...

Relationship OCD is a presentation of obsessive-compulsive disorder in which a person has doubts and fears focused on their ...

IMAGE] It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...

Since he was 14 years old, Jorun Christianson's life has been heavily impacted by severe obsessive-compulsive disorder (OCD). His experience with OCD goes beyond the common misconceptions and ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

but it might also help treat obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), chronic pain, and movement-related disorders like Parkinson's disease. Side effects are usually ...

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

According to the Mayo Clinic, "Obsessive compulsive disorder (OCD) features a pattern of unwanted thoughts and fears that lead you to do repetitive behaviors (compulsions). These obsessions and ...

It’s the early hours of the morning, and I can’t fall asleep. My mind is racing with thoughts of the darkest kind. I have ...

Cyberchondria, driven by online health information, heightens anxiety and affects mental health. Addressing this issue is ...

For 27 years, strategist Kevin Chesters worked in advertising with undiagnosed autism. He tells The Drum it’s time for the ...