Fatty liver disease is on the rise among younger generations, driven by sedentary lifestyles, high-calorie diets, and early ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

The benefits of exercise for a fit body and mind exist for people at all ages and stages of life. A daily exercise routine, ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...

Even a small amount of exercise can go a long way. Three 45 minute walks a week can be beneficial for your physical health, ...