As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

A Satvik diet is followed by people during Navratri and certain vegetables like garlic, onions, okra, brinjals and mushrooms ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

It’s a carefully crafted combination of two well-known eating plans: the Mediterranean diet and the DASH diet. MIND stands ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...