The government has launched the “Jom Kosong” campaign to reduce the use of sugar in drinks, but there is a slip between the ...

Dirty Soda, a combination of soda, milk, and added flavors, is a popular beverage in Mormon communities going viral on TikTok ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Smash the biscuits into a container. If it has a lid, even better. Pour your choice of milk over the biscuits so they are ...

Explore the Amazon Great Indian Festival Sale 2024 and get up to 40% off on whey protein powder from top brands like ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Even though dairy is healthy, there certainly can be too much of a good thing. According to both dietitians, signs that ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Treat yourself with Silk Unsweet Organic Made with whole harvested soybeans grown by Mother Nature, this organic lactose free ...