Food vs. supplements Is it enough to eat omega-3-rich foods like fish, or should we take a supplement? I posed that question to Carl ‘Chip’ Lavie, MD, director of cardiac rehabilitation and ...
When it comes to weight loss, there are several types of food supplements available in the market. However, the best food supplement for weight loss is one that contains natural ingredients that ...
mushrooms and fortified foods like breakfast cereals are high in vitamin D. When do I need to supplement my diet? Given the insufficient sunlight, it’s best to do so from October through to March.
Whether you’re dabbling in collagen or looking to improve your overall health with multivitamins, it can be tricky to know where to start when it comes to supplements, especially with so many ...
Considering taking supplements to treat food allergies? Below is a list of common natural remedies used to treat or reduce the symptoms of food allergies. Follow the links to read common uses ...
A high non-compliance rate has been found in Austria as part of an operation targeting imported supplements. Results come from a multi-agency control ...