The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Speed slim works on principles of recommended daily allowances for nutrition and provides adequate value for all nutrients.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

One of the biggest misconceptions is that it’s just another quick-fix crash diet that forces you to starve yourself ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Applesauce: Like bananas, applesauce is part of the BRAT diet and is easy to digest. It provides a source of soluble fibre and natural sugars, which can provide energy without irritating the stomach.

From venison chops to grape dumpling soup, Indigenous foods are central to the American heartland — if only we had more ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Hominy is an ancient ingredient with roots in Mesoamerican cooking. Made from corn, this fascinating food has both a long ...

Discover the pickiest eating dog breeds and learn tips to manage your fussy eater. Find out why some dogs are more selective ...