Chahal recommends a diet high in protein from lean meats and low in animal fats and simple sugars. She suggests you consume: Early eating: Current data indicates that eating as soon as food can be ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

I don't eat a ton of fast food, but I recently visited Culver's for the first time and was impressed by the burgers, cheese ...

Speed slim works on principles of recommended daily allowances for nutrition and provides adequate value for all nutrients.

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Folic acid or Vitamin B9 is as important as other vitamins but how do you get it from diet Read this article to know more ...

After her DUI arrest and personal life crises, Shannon Beador’s weight loss became her stepping stone for a happy life. Read about her transformation secrets.

One of the biggest misconceptions is that it’s just another quick-fix crash diet that forces you to starve yourself ...

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

What you eat and healthy nutrition are important during your pregnancy. And what you don't eat is just as important. This is due to two main reasons: Pregnancy hormones are changing your food ...

Kefir is a fermented dairy beverage made from kefir grains. This fermented drink is good for health. Know the benefits of ...

Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...