At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Jan Hales, a Registered Nutritionist, is studying towards a PhD in marketing after working in the food industry for over 20 years. Her supervisors Senior Lecturer Joya Kemper, Adjunct Lecturer ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Trent has been named Slimming World's Diamond Member of the Year 2024, a competition which celebrates weight maintenance.

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Chia and flax seeds offer significant benefits for skin health through their rich nutrient profiles. Chia seeds excel in ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...