For many people, autumn and winter mean cold and flu season. Medical studies have shown that a drop in temperature inside the nose significantly increases the susceptibility to flu and colds. This ...
As soon as the cold season begins, many people switch to ginger tea. It indeed has a warming effect and is beneficial for most people, especially if enhanced with lemon and honey. However, it may not ...
How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...