These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Do Calorie-Free Sweeteners Affect Your Blood Sugar. Unlike sugar, calorie-free sweeteners pass through your body without ...

Many people with Type 1 diabetes will get "artificial pancreas" technology for free this year thanks to deals secured by ...

Avoid food and beverages that contain sugar and other carbs. Drink plenty of water or some other sugar-free beverage. Exercise, which causes your muscles to burn blood sugar for energy.

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Choose high-fiber carbs like whole grains and berries Foods that are high in fiber help to slow digestion, which means your blood sugar won't rise as quickly or crash later, dietitian Bonnie Taub ...

Therefore, diets high in these foods may increase risk for depression and anxiety. Meanwhile, low glycemic index carbs, such as parboiled rice and al dente pasta, that are more slowly absorbed and ...

It’s thought that a high-sugar diet has a negative impact on sleep, particularly in the deepest and most restorative stage of the sleep cycle. 1. Managing blood sugar levels is the cornerstone ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

There are several factors that can affect fasting blood sugar levels, including diet, exercise, stress, medication, physical activity and other health conditions. For this reason, it is important ...