This article covers green tea's caffeine content, decaffeinated tea, green tea's health benefits, and more. Caffeine is the most widely consumed stimulant. It is naturally found in tea and coffee.
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If you do go the powder route, look for packages that state their EGCG content ... established health benefits” of green tea, Acosta says. The caffeine in tea may be especially helpful in ...
Those on TikTok claiming the hack works are citing two components of green tea: caffeine and antioxidants. Ghosh said caffeine could speed up someone’s metabolism, but it would be unlikely to ...