Misuse of HCG, whether for weight loss or muscle gain, can lead to negative effects. A proper consumption plan that includes a balanced diet, a consistent exercise routine, and essential post ...

In addition to strong social bonds, genetics, and physical activity, the traditional Okinawan diet is believed to be one of the key factors contributing to their long lives. The Okinawan diet is a ...

Keep your body happy and healthy with the Women's Health+ Mediterranean Diet Guide. Flexitarian and plant-based diets are also usually more affordable since they rely on plant-based staples like ...

Aim for a healthy weight. A Complete Guide to the Low-Carb Diet A Complete Guide to the Blood Type Diet A Complete Guide to the Atkins Diet ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

The thyroid is a butterfly-shaped gland in the front of the neck. Its primary function is to produce the hormones triiodothyronine (T3) and thyroxine (T4), which help regulate metabolism and aid in ...

It is important to incorporate a host of foods into your diet to strengthen heart health within the family. Here is a comprehensive guide for your understanding, as shared by an expert. In order ...

Gastroenterology practitioner Saurabh Sethi, MD, answers questions about how diet can help with nonalcoholic steatohepatitis (NASH), a more severe form of nonalcoholic fatty liver disease.