My grandma prepared dozens of small jars of homemade chokeberry juice every year ... water or winter tea but also a treasure ...

Following investigations into its health benefits, black chokeberry can now be found in large-scale cultivation facilities ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

Is dark chocolate good for you? Learn about the health benefits of dark chocolate, which type is healthiest and how much dark ...

Dandelion tea has been consumed throughout history for its health benefits and as an alternative to caffeinated coffee, ...

The many health benefits of essential oils range from reducing stress to fighting infectious diseases. Find out if using them ...

This process helps to keep blood sugar levels steady and prevent spikes. Benefits Eye Health Like carrots, corn contains carotenoids, which your body uses to make vitamin A, an important nutrient ...

Although there are no Food and Drug Administration (FDA) guidelines for rutin supplements, some people suggest it has certain health benefits, like helping blood circulation and lowering cholesterol.

However, more research into its health benefits is necessary. This green leafy plant is also known as Ocimum sanctum L. and tulsi. Some people recommend different parts of the plant for treating ...

Evidence of the far-reaching health benefits of wine continued to pour in from researchers around the world. Here's a review of the good news for wine makers -- and wine lovers: But perhaps the ...

Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to ...

Saunas are commonly found at gyms and spas, but you can buy one for your home. A sauna offers health benefits, but it's also important to be mindful of risks. What are the different types of saunas?