Japanese green tea offers numerous health benefits due to its minimal processing that retains nutrients and antioxidants. Drinking it daily can boost metabolism, enhance brain function ...

Dragon’s blood has risen from humble folk healing traditions to become a widely used health supplement today. The following are some research-supported benefits of this health-boosting plant resin.

From weight management to lowering cholesterol, green tea has been touted for its various benefits in promoting health and well-being. While green tea offers several proven benefits, not all of its ...

Assam tea is a particular type of black tea known for its rich, malty flavor. It has several potential benefits, such as promoting brain health and supporting immune function. Other than water ...

What is this blue flower Shankhpushpi tea? Read on to learn more about the health benefits of Shankhpushpi chai or blue tea. Shankhpushpi Tea Health Benefits: Shankhpushpi is a conch-shell shaped ...

Dragon fruit, also known as pitaya, is a vibrant, exotic fruit that’s not only visually appealing but also packed with ...