Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

Explore the incredible health benefits of drinking a small cup of Japanese green tea daily, including improved metabolism, ...

Green tea is one of the oldest beverages known to man. Originating in China, this drink comes from the leaves of the Camellia ...

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

Green tea helps regulate cholesterol levels. Studies have suggested that it can reduce the risk of heart disease and stroke. The polyphenol content may support bone health by improving bone density ...

Other than its earthy yet mild taste, green tea offers numerous health benefits, especially because of its abundant levels of antioxidants. Here’s a look at how regularly drinking this mild ...

meaning fewer health benefits. Read More: 6 Health Myths About Oils Aim for 2 to 4 cups of green tea per day, says Jeffrey Blumberg, a research professor of nutrition science at Tufts University ...

Whether hydrating, acne-controlling, or anti-ageing, green tea face masks provide a versatile solution for all skin types.