A healthy gut is linked to everything from better digestive health to lower inflammation. Because of this, the food industry has wasted no time packing good bacteria—AKA probiotics—into many of the ...

Recently actor Neetu Kapoor talked about having congee — or fermented cooked rice that has been soaked in water overnight and ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Those who eat a stable diet of fruits, vegetables, and other carotenoid-rich foods may be perceived as healthy and attractive ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Probiotics maker Biome seeks to almost quadruple its revenues as it evolves from microcap to significant entrant in the ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium—now, here's another benefit from bananas that's likely to make your tummy ...

We spoke to experts, Dr. Vishu Bhasin, Director & Consultant Pathologist at Dr P Bhasin Pathlabs, and Tanisha Bawa, Certified ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits.

When your body does not have good bacteria, the bad ones thrive and lead to many health issues – including digestive ones.