His go-to recipe includes: Other stars, including pro athletes, swear by many of these ingredients and use them in shakes and smoothies for better performance too. Jordan said his general approach to ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Rasiya dhokla is a different way of enjoying the popular Gujarati snack. In this dish, simple khaman is served with a tangy rassa with a jaggery-tamarind base.

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

PlushCare took a deep dive into the most popular categories of fast-food items from America’s top chains, then scored them on ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

I used to think a solo membership was a silly investment … until I stepped foot in the store and realized what I was missing.