Let’s talk matcha. Made from finely ground green tea powder matcha is caffeinated but thanks to the amino acid L-Theanine, the caffeine is released much more slowly into the body than caffeine from ...

We consulted the experts to find out. Top Nutrition Coaching dietician Andrea Soares says matcha comes from the Camellia sinensis plant. While this shrub also makes standard green tea, the preparation ...

You’ll often hear people say whether or not they’re a tea person, and those that are, will tell you there’s a lot more to a good cup of tea than just warm water and a teabag. Regardless of ...

Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits, including liver protection and diabetes management. However, few studies back these claims.

According to the Tea Advisory Panel, an astonishing 40% of the fluid drunk in the UK every day is tea. It’s our nation’s brew of choice, and has been for several hundred years. Tea was so important to ...