If you’ve been searching for natural ways to reduce inflammation, sipping on the right teas could be a simple and effective solution. Certain teas are packed with anti-inflammatory properties that ...

That’s right, what you consume can impact your skin as much as what you put on it. “An unhealthy gut can show up in skin ...

In the world of herbal beverages, blue tea —also known as butterfly pea flower tea—is popularity not only for its striking ...

Turmeric is a spice that has been linked to a number of health benefits due to a natural compound called curcumin. We drank ...

Remember to always do a patch test before using any new ingredients on your skin, and consult with a dermatologist if your ...

Women can experience cramps after periods due to hormonal imbalances and other medical conditions. Read on to know how to get ...

Whether hydrating, acne-controlling, or anti-ageing, green tea face masks provide a versatile solution for all skin types.

Proponents of herbal remedies have long supported the use of thyme oils for their antibacterial, anti-inflammatory ... containing chamomile, such as tea, are suggested for sleeplessness, stress ...

Lemongrass is a tropical, grassy plant used in cooking and herbal medicine ... Lemongrass contains citral, an anti-inflammatory compound. Limited test tube studies suggest that lemongrass ...

Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes, think twice before you sip. Diabetes is a chronic condition where blood sugar is too high. How does it happen?

Alternative treatments like aromatherapy are now offered in therapeutic practices, including massage centres, yoga studios, ...