The fruit acids in hibiscus act as a mild laxative and help with digestion. It also relieves heartburn, stomach cramps, gastroenteritis, and gas. Hibiscus tea is also known to lower blood pressure, ...

Hibiscus tea is brewed from the hibiscus sabdariffa plant ... an amino acid that can aid in relaxation, improve sleep, reduce anxiety and stress and boost cognitive performance.” Whether you're in ...

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

You’ll often hear people say whether or not they’re a tea person, and those that are, will tell you there’s a lot more to a good cup of tea than just warm water and a teabag. Regardless of ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Cortisol, known as the "stress hormone," regulates your body’s metabolism and stress responses. Chronic levels of cortisol ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits, including liver protection and diabetes management. However, few studies back these claims.

Dentavim is a health supplement designed to improve oral hygiene by using natural ingredients that target gum disease, c ...